Ready
Welcome Screen
Ready to start
Start the challenge when you are ready to report honestly and build one time period at a time.
30-Day Discipline Reset
One period at a time.
Debug clock
Real time
Weekly Planning
Plan week 1
You plan one week at a time. Week 1 needs 1 habit per time period. Week 2 needs 2, and so on until the minimum reaches 5.
Current time period
Morning
Minimum this week
1
Selected habits
Easy suggestion
Report
Morning of Day 1
You only report what already happened. Leave items unchecked if they did not happen.
Missing Periods
Older time periods are still open today.
History